The Best Teeth Whitening Toothpaste – What To Look For

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Have you seen a toothpaste commercial model sporting stained and discolored teeth? Of course not! Every personality that we see on TV and in the movies all have confident, radiant smiles because they have pearly-white teeth! But let’s be honest; though we regularly brush and floss our teeth, we still can have the tendency to stain them easily. Is it really that hard to achieve perfectly white teeth?

Well, to give you a valid answer to that question, let us discuss the main causes of teeth discoloration, what we can do to lighten and remove the stain on our teeth, what dental procedures can make it easier for us to achieve that bright white smile. We will also provide you our picks for the best teeth whitening toothpaste. But if you want to go all-organic, we also recommend you read some information on how to whiten your teeth using a 100% natural option.

Editorial Choice:

We have searched the internet for some of the best recommendations and referrals that we can find so we can narrow down the list of whitening toothpastes that would make our list. We also talked to reputable dentists and cosmetic specialists to get a clear picture of what they would recommend for their patients to use if they want to achieve whiter teeth the right way. After several days of research and interviews, we have come up with our top 5 picks for the best teeth whitening toothpaste.


Best overall: Crest 3D White Whitening Therapy Enamel Care

‘It can visibly remove tough teeth stains in just 3 days of use while still protecting and strengthening your teeth.’

Best Whitening for Sensitive Teeth: Sensodyne Extra Whitening Toothpaste

‘This toothpaste helps whiten teeth without causing further sensitivity and damage to your pearly whites.’

Best Budget-Friendly: Arm & Hammer Advance White Extreme Whitening Toothpaste

‘Get the full strength of baking soda in handling stains and plaque buildup safely while being made affordable!’

Best for Everyday Use: Colgate Optic White Advanced Whitening Toothpaste

‘It whitens, cleans, strengthens and protect your teeth every day!’

Best Splurge: Supersmile Professional Whitening Toothpaste

‘This is the best partner  to help maintain the results of your professional teeth whitening done at home.’

Best Whitening Toothpaste: Our Top Picks

Crest 3D White Whitening Therapy Enamel Care

Crest 3D White Whitening Therapy Enamel Care

From one of the best dental manufacturing companies that gave us Crest and Oral B products, comes their take on modern teeth whitening that addresses enamel care at its finest. It re-mineralizes and rebuilds weakened enamel to bring out the natural shine and sparkle of your teeth.

  1. Best teeth whitening Technology compared to other Crest toothpaste variations
  2. Repairs the enamel to make the teeth shinier and stronger
  3. Gentle when removing stains so as not to damage the outer surface of the teeth
  4. Has Active Mineral Complex that nourishes and remineralizes the teeth

  1. Does not contain any bleach that addresses teeth whitening directly

Sizes Available at Amazon

  • 4.1 Oz (116 g) tube

Arm and Hammer Advance White Extreme Whitening Toothpaste

Arm and Hammer Advance White Extreme Whitening Toothpaste

This brand is known for producing high-quality baking soda-infused products, and the Arm and Hammer Advance White Extreme Whitening Toothpaste is not an exemption. Using the combination of their world-renown baking soda and peroxide, this whitening toothpaste can clean, polish, and whiten teeth without being too abrasive.  Because it deeply penetrates the teeth, some orthodontists even recommend using these to their patients with braces.

  1. Uses Baking soda as its active ingredient for removing tough stains on the teeth
  2. Contains a safe amount of peroxide to gently whiten the enamel
  3. Also has Fluoride to strengthen and protect the teeth from further damage
  4. Leaves the mouth feeling and smelling fresh

  1. Not all people like the taste

Sizes Available at Amazon

  • 6.0 Oz (170 g) tube

Supersmile Professional Whitening Toothpaste

Supersmile Professional Whitening Toothpaste

Who says tubes of toothpaste should only taste like mint to be effective? With Supersmile Professional Whitening Toothpaste, you can enjoy whitening your teeth, remineralizing your enamel, and keeping your gums healthy, all at the same time! Experience high-quality teeth cleaning and whitening while enjoying flavors like Mandarin Mint, Cinnamon, Green Apple, Jasmine Green Tea Mint, Rosewater Mint, and many more!

  1. It does not contain silica, paraben, or any sulfate – allergen-free!
  2. Effectively removes stains without scratching the enamel
  3. Has Calprox, an active ingredient that strengthens the enamel while removing stains
  4. Has different flavors to choose from

  1. A bit on the expensive side compared to other whitening toothpaste brands

Sizes Available at Amazon

  • 4.2 Oz (119 g) tube

Sensodyne Extra Whitening Toothpaste

Sensodyne Extra Whitening Toothpaste

Teeth whitening procedures have a bad reputation of causing additional sensitivity to the teeth. As the leading over-the-counter tooth sensitivity toothpaste recommended by dentists, you can be sure that Sensodyne Extra Whitening Toothpaste can deliver outstanding results in whitening your teeth without causing any damage or further discomfort on your pearly whites.

  1. Comes from the leading toothpaste brand for sensitive teeth
  2. Contains whitening fluoride toothpaste that both nourishes and whitens the teeth with regular use
  3. Compatible for users who recently underwent professional whitening procedures
  4. Has active ingredients to protect teeth from stains and cavities

  1. Does not promise long-lasting fresh breath

Sizes Available at Amazon

  • 4.0 Oz tube

Colgate Optic White Advanced Toothpaste

Colgate Optic White Advanced Toothpaste

One of the leading world-renown brands in the field of dental care, Colgate introduces their take on professional teeth whitening with Colgate Optic White Advanced Toothpaste. This teeth whitening product from a well-known dental giant promises to whiten teeth in four weeks with continued regular use.

  1. Contains hydrogen peroxide that deeply cleans the teeth
  2. Is available in packs of 3 to make teeth whitening more convenient
  3. Visible results in just 1 week
  4. Ensures that regular use will not damage the enamel

  1. With regular use, some experience a plateau in its effect

Sizes Available at Amazon

  • 5.0 Oz (141 g) tube

What Causes Teeth Discoloration?

When we were kids, our parents can vouch for the fact that our baby teeth are the perfect pearly whites that we have always wanted. However, there are instances and habits in our lives as we grow that affect the natural color and shade of our teeth. Here are some of the common causes of teeth discoloration.

Food and Drink Intake

food drink intake for teeth whiteningThere are certain foods and beverages that can easily stain the teeth. Foods made with tomato sauce, curry, balsamic vinegar, soy sauce, beets, and berries can leave their deep natural coloring on the surface of our teeth.  Meanwhile, drinking coffees, teas, chocolates, colas, fruit juices with dark colors,  and red wine are also obviously chief staining causes. What do you think these things have in common?

Well, aside from the nutrients you would normally get from them, scientists and dentists can say that they all have high chromogens. These are chemical compounds that have concentrated color pigments that attach to the outermost part of your tooth called the enamel. Since the enamel is naturally white, any remnants of the chromogens can easily stain and leave a mark, making your pearly whites not so white anymore.

Tobacco Use

Well, this nasty habit, without a doubt, can affect the overall health of any person. So, when it is said that smoking is a good culprit for teeth discoloration, there is definitely no way anyone can object. There are two chemicals found in cigarettes that create these ugly, stubborn, and yellowish stains – tar and nicotine. Tar has a natural dark hue. While nicotine is actually colorless,  this chemical turns into a yellowish substance when mixed with oxygen. The combination of these two agents can really affect the shade and pristine color of your teeth.


As we age, the outer cover of our teeth, called the enamel, begins to wear off as part of its natural wear-and-tear process. What remains in the softer, darker inner layer next to the enamel called dentin. So we can expect that even if we take the best care of our teeth as we age, there will really be a time when our teeth will look stained or yellowish.


One of the perks of having healthy teeth is that they have the natural shine and white shade because the tissues are receiving the proper nutrients they need. However, once you have been hit in the mouth, the normal circulation of the nutrient-filled blood on your tooth gets affected, making it lose its needed nutrition. Moreover, the affected tooth from the trauma may change color because the injury will make the enamel get too near to the darker inner layer of the tooth (dentin), affecting the natural white shade.


There are also some medications that can stain or discolor the enamel. There are antihistamine, antipsychotic, and high blood pressure medications that cause tooth staining as a side effect. For instance, pregnant women who were prescribed with tetracycline or doxycycline while bearing a child can expect that the medication will affect the natural whiteness of their child’s teeth as when they erupt. Moreover, medical treatments, like chemotherapy and radiation, especially to the neck, can also have the tendency to affect the color of our teeth.

What Can We Do To Whiten Our Teeth At Home?

Because it is typical for people to find convenient and affordable ways on how to go about their lives, many of us can try these at-home teeth whitening hacks that target the causes of tooth discoloration. If you want, we can also recommend choosing an all natural way to whiten your teeth. Just click on this link to know more about this amazing product.

Change your Diet

whiten teeth at homeBecause you now know that the food and drink that you consume have the ability to stain your teeth, try to avoid them as much as possible. Substitute dark-colored drinks with water, and steer clear of regular kinds of pasta with red sauce.

You can indulge once in a while, just make sure that you brush your teeth thoroughly afterwards.

Use Baking Soda

Speaking of brushing your teeth, you may have seen this hack online. Mix water and baking soda to make a pasty solution and use it as a toothpaste. Although some worry that baking soda can scratch the enamel, studies show that it is safe to use when removing stains. What is great about it is that it also has antibacterial properties, so it can also address plaque and tartar build-up, preventing cavities and decay.

Use Hydrogen Peroxide

This first-aid staple is well-known to be a good stain remover. But unlike baking soda, hydrogen peroxide may be a bit harsh on the teeth and gums. If you want an instant change in the shade of your teeth, maybe you can try applying peroxide occasionally.

Oil Pulling Can Also Help To Whiten Teeth

Although this method is not considered by the American Dental Association (ADA) as a standard in teeth whitening, many people believe that swishing oil around the mouth can whiten the teeth. After brushing your teeth, rinse your mouth with sunflower, coconut, or sesame oil. It is said that this practice helps in removing food particles and bacteria between teeth.

What Dental Procedures Can Help Whiten The Teeth?

Professional teeth whitening is the most common and sought-after cosmetic dentistry procedure all over the world. Here are the procedures that your dentist could offer you if you are in the quest to lighten the color of your not-so-pearly whites.

Professional bleaching. Shielding your gums, the dentist will apply a full-strength whitening product (usually made with peroxide) to your teeth and secures it with custom-made whitening trays that fit your teeth.

Laser teeth whitening. Also known as power whitening, the dentist uses laser light to speed up the procedure of bleaching your teeth. Following the same procedure as professional bleaching, instead of placing whitening trays, the dentist exposes the teeth to laser light, so the stains get broken down faster.

Other alternatives to achieve whiter teeth can be using dental veneers, dental bonding, or using dentist-prepared at-home whitening treatments.

If these options are a bit too strong or abrasive for your taste, maybe you should try a 100% natural alternative to whiten your teeth. Click on this link to find out how you can achieve whiter teeth the natural way!

How Does Teeth Whitening Toothpaste Work?

Now, these dental procedures, especially the professional whitening treatments, would really cost you money. Yes, they are effective, but they are also expensive. So what would an Average Joe prefer using? He would typically find a product that he usually uses but with an added benefit of whitening teeth. That is exactly what a teeth whitening toothpaste is. Imagine cleaning your teeth and whitening them at the same time? No fuss!

Is Whitening Toothpaste Bad For Your Teeth: The Side Effects Of Teeth Whitening

how teeth whitening toothpaste workWhat sounds like a harmless procedure can actually cause a bit of stress, in a way. You see, teeth whitening has the reputation of making your teeth more sensitive after use. So it is very important that your dentist assess your dental status first so he can choose which treatment is the most suitable for you.

Take note that not everyone can undergo teeth whitening. There are some people whose teeth are already so weak that even the mildest whiting procedure could break or worsen their dental condition.

For people who cannot get the procedures being offered by their dentists, they focus their attention on using whitening toothpaste. But the problem is, while most whitening procedures contain peroxide or a bleaching agent, all a toothpaste can do is to be very effective in removing surface stains. This does not affect the shade of the teeth, but they make them look cleaner and shinier.


Dental 266 is following firm rules and regulations regarding its research procedures and has conducted well-organized surveys and interviews based on scientific data. It also sources out peer reviews and dental research studies from reputable academic institutions as well as international dental associations.

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Robin M. (2019). The 11 best whitening toothpastes, according to dentists.

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Shatzman C. (2019). 8 whitening toothpastes that actually work.

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